Harness Your Energy - Build Your Resilience! Lessons To De-stress, Decompress and Gain More Life

About this Seminar

Harness Your Energy - Build Your Resilience! Lessons To De-stress, Decompress and Gain More Life

Building resiliency allows us to bounce back after stressful situations, minimize the negative impact of that stress on our health, and feel more in control of our life. How do you stay healthy, boost energy, restore focus, and bounce in the face of challenge and uncertainty, especially when you have very little energy left at the end of the day? In this session you will discover how to effectively respond to challenge, move forward through change, and garner more support, so that you can take back control of your life.

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Presenters

About Beverly Beuermann-King

For 25 years, Beverly has used her S-O-S Principle™ with people who want to control their reactions to stress, build resiliency against life’s challenges, and live healthy, successful lives. Beverly appreciates that there is not ‘one way’ to deal with our challenges or build resiliency. She believes that it is about building a plan that works, and one that is unique to the person and team who builds it.

Since launching her company, Beverly has helped teams from a wide range of industries to shift from stressed out to resilient, enabling them to be happier, engaged, and successful.

Beverly’s psychology, sociology, management, and adult education background combine to create her Work Smart Live Smart presentations, which are soundly based in research, and are enlightening and inspirational. Audiences discover the right strategies to improve their health, manage their challenges, and enhance their life’s satisfaction using three simple questions.

Beverly is a sought-after mental health spokesperson and has made over 500 media appearances. Beverly is a highly respected speaker. Diverse organizations from small businesses, associations, front-line workers, and national corporations have partnered with Beverly when they want to protect their mental health.

Beverly is one of less than seventy Canadians to have earned their Certified Speaking Professional designation and has been accredited as a Certified Virtual Presenter through eSpeakers and Power Women WorldWide. Beverly’s ability to connect the theoretical to real life through her stories and humour, help her audiences to move past the challenges and into a world of possibilities.